TRY
Google Calendar
Turn priorities into actual scheduled time.
Open resource →Lesson 02 • Live Toolkit
Your Time, Attention & Phone
Take control of distractions, commitments, and the apps competing for your attention.
You finished the lesson. Now use it.
Pick one resource below and one action to take today.
Pick one resource below and one action to take today.
TRY
Todoist
Break big responsibilities into smaller tasks and recurring habits.
Open resource →WATCH
Thomas Frank on YouTube
Practical videos on productivity, procrastination, and organizing your time.
Open resource →DOWNLOAD
My Attention Audit
A simple worksheet you can save to your phone or print.
Download PDFExternal resources can change. This page is designed to be updated over time so the QR code in your book can stay the same.